Adriane Davis

Sometimes you have to be creative to get your kids to eat healthy snacks. Here are 13 delicious, nutritious and easy recipes to get you started.

If you’re trying to eat healthier, going out to eat can be tough, but you can use these simple tips to avoid ruining your diet.

Fight for Air Climb Detroit raises money and awareness for lung disease, asthma and smoking cessation.

The Healthier Michigan team tried to form new habits in 21 days. Check out how we did and get inspired to go after your own health goals.

Too busy to cook when you get off work? Try these three slow cooker recipes that can be ready when you walk in the door.

Instead of making resolutions that are forgotten by the end of January, the Healthier Michigan team is starting 2015 off with 21 days of inspiration.

With so many fitness trackers on the market, choosing the right one can get confusing. Here’s how to find the right one fo ryou.

Most people don’t make healthy choices eating out, but does your location in a restaurant affect what you’ll choose off the menu? Find the answer here.

Not all chili peppers are created spicy and intense! Read up here to learn more about the health benefits of different types of chili peppers.

Check out three helpful and natural ways to end a painful migraine.

Lace up your skates and get ready to glide this winter! Check out 8 of the best places to ice skate in Michigan.

The thought might not have crossed your mind that the differences in your breathing can affect your well-being but read this post to find out more.

The trees are turning beautiful colors and leaves are falling as autumn comes upon us, so if you haven’t made up to the U.P. to view the Pictured Rocks…

Water is essential for the body, especially for small bodies that are continuously growing. We all know the many benefits of water but it can be a hard sell for…

In this day and age, the internet has, in many ways, made our lives much easier. You can do anything online from shopping to managing your bank accounts and…

If you’re anything like me and have struggled to lose weight on your own, even after changing your diet and going to the gym, you may consider hiring a personal…

With the popularity of video games, television and cell phones, it can be difficult to get your child outside to play. Do you remember what it was like to get…

Last week, a couple of aHealthierMichigan.org team members traveled to the Upper Peninsula for six days. We decided that it was time to explore what the rest of…

If you’ve been on social media lately, you may have seen people participating in the ice bucket challenge. If you haven’t seen it yet, check out this video.

Looking for a new hobby to try this summer? White water rafting might be your new favorite thing.

Set aside some time on the weekend to de-stress in nature with yoga.

John K. King Rare Bookstore has been in business for years in Detroit and was recently named one of the must see bookstores in the world…

Potato chips can easily be categorized as my favorite unhealthy snack but I am on a journey to become my healthiest self and move away from this bad habit.

Staring at a computer screen, sitting behind a desk all day, is where 86 percent of all Americans find themselves five days a week. If your job requires you to…

My main goal for #HealthyMe is start making healthier choices, which has more to do with feeling better as opposed to weight loss. I want to make healthy eating…

Sometimes working out can be a pain and a hassle but it doesn't have to be. Last week I played dodge ball with some co-workers and got one of the best workouts…

The city of Detroit has been known for its extensive art collection at the Detroit Institute of Arts and broad local art scene but for the past thirty years…

After a dreadful, long, painful winter, spring is finally here! In Michigan, that means farmers markets will start flooding their shelves with homegrown crops…

Dirty fresh food can hinder your quest to eat healthier and it seems like contamination outbreaks are happening more often, but now that the weather is breaking…

When I began my workout regimen in February, I was consistent, I was sweaty and I was pumped to see my results. After 30 days of exercise with few noticeable…

You brush three times a day, floss and use mouthwash, which is all you need to do for good oral hygiene, right? Have you thought about how are you taking care…

With names like passion fruit, guava, bubble gum, and red gummy bear, it’s no wonder that some people think that smoking tobacco from a hookah is safer than…

For a quarter of a century, a local nonprofit organization has put a creative twist on the adage, “Reduce, reuse, recycle”. Arts and Scraps is celebrating its…

Since 2011, Ponyride Detroit has served as a hub for entrepreneurs who want to expand their businesses. Ponyride provides an environment that can be transformed…

Drinking a few beers during a football game may not seem like that much, but a new study reports that heavy drinking could be the reason you'

Going gluten free has quickly become the latest craze in dieting. Gluten free versions of almost everything are popping up on store shelves…

Butternut squash and sweet potatoes aren't the only produce that grow when temperatures drop, try these uncommon fruits and veggies this winter.

Finding fresh produce can be difficult in cold weather, which might have you wondering, how am I supposed to get my daily source of vitamins if I can’t find…