What is Pebbling?

A Healthier Michigan

| 2 min read

If you find a funny video or meme and send it to a friend or loved one, you’re pebbling.
Pebbling is the practice of sending these memes, or “pebbles,” as an appreciation practice for couples, friends and family. The term comes from the behavior of Gentoo penguins, who present rocks to other penguins they are bonding with to use in nesting. The penguins take time sorting through pebbles and finding the right one for their mate.
Pebbling for humans has become a trend on social media. While it’s a way to communicate with a romantic partner, it's fun in any kind of relationship. Some parents find it a helpful way to bond with their kids.

What is pebbling in humans?

Pebbles can be as simple as shared messages, memes, funny videos or videos about shared interests. It shows you are thinking of that person or you found something you know they will appreciate.
Pebbles aren’t limited to messages on social media. They can be acts of service – taking care of chores or repairs, making someone their favorite meal or helping them with pets or kids. Pebbles can also be gifts. These are all ways to show care for someone without putting it into words.
Another benefit of pebbling is that you don’t have to share the messages or gifts in real time. Your loved one can get to the video or meme when they have time. Pebbling can also lead to more in-depth communication and bonding over the message. Maybe a video about a common interest evolves into conversations or spending time together on a hobby.

How do you use pebbling in your relationships?

When you are scrolling social media or taking a trip to the store, you have an opportunity to find a pebble to share. You can probably relate to the feeling of seeing a funny video online and knowing someone who would appreciate it. Here are examples of pebbling:
  • picking up someone’s favorite snack or drink when you see it
  • sending memes that match a person's interests
  • learning about a hobby or interest of a friend to share it with them
  • baking cookies or treats for a loved one
  • sharing an interesting or thought-provoking article related to their interests
These are just a few examples, but any gift, thoughtful message or act of kindness that shows you have the other person on your mind counts as pebbling.
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A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
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