Tomato and Basil Egg Muffins
Shanthi Appelo, MS, RD
| 1 min read
These egg muffins are a great addition to your breakfast routine – packed with healthy and affordable protein to help keep you full until lunch. The best part? They’re easy to make ahead for the whole family and can be consumed on the go or popped into a lunchbox. The tomatoes, basil and cheese combine to offer a burst of Italian flavors to make your morning more delicious.
Serving Amount
Ingredients
6 eggs
Salt and pepper to taste
1 small shallot, finely diced
1⁄4 cup chopped basil
8 cherry tomatoes, quartered
1 garlic clove, minced
2 tbsp shredded cheese (parmesan or mozzarella)
Instructions
Step 1
Preheat oven to 350 degrees F.
Step 2
Grease a muffin tin with spray oil
Step 3
In a bowl, whisk eggs with salt and peppers until smooth.
Step 4
Add all other ingredients and mix.
Step 5
Pour the mixture into 6 muffin shapes. Bake for 20 minutes. Enjoy!
