Three Fall Recipes with Apples to Try

Shanthi Appelo, MS, RD

| 1 min read

Food and Recipes
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Group of Gala Apple on wooden board background, Fruits concept.
Sometimes known as nature’s toothbrush, apples offer an impressive list of health benefits. Apples offer prebiotic, anti-inflammatory and antioxidant properties. The fiber and polyphenol content may reduce the risk for chronic conditions including heart disease, some cancers, high blood pressure and type 2 diabetes.
Apples are the most valuable crop in Michigan. According to the Michigan Apple Committee, Michigan is the nation’s third-largest producer of the tasty fruit. Nearly 15 million apple trees cover 34,000-plus acres, producing popular apple varieties such as Fuji, Evercrisp, Gala, Golden and Red Delicious, and Honeycrisp.
Here are three recipes to take advantage of Michigan apples this fall:
Want apple recipes from your smart device? Use your Amazon Alexa or Google Assistant-enabled devices, with MIBlue (pronounced “My Blue”) from Blue Cross Blue Shield of Michigan.” Then we can include a link to the blog about how to enable MIBlue.
More Shanthi recipes:
Photo credit: Shanthi Appelo

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