Spiced Brown Sugar Baked Pears with Cardamom Yogurt

Shanthi Appelo, MS, RD

| 1 min read

Spiced Brown Sugar Baked Pears with Cardamom Yogurt
Using warm baking spices and brown sugar, pears are roasted to tenderness and caramelized. In this comforting dish, cardamom adds an aromatic and flavorful touch.
Serving Amount
Ingredients
  • 2 pears, preferably Bartlett

  • 1 tbsp butter, melted

  • 1 tbsp brown sugar

  • 1 tbsp honey

  • 2 tsp ground cardamom, divided

  • 2 tsp vanilla extract, divided

  • 1 tbsp lemon juice

  • Pinch of salt

  • 1 cup Greek yogurt, 2-5% milkfat

  • 2 tsp honey

Instructions
  • Step 1

    Preheat oven to 350 degrees F.

  • Step 2

    Halve pears and remove the core, leaving skin and stem on. Place in baking cut-side up in a baking dish.

  • Step 3

    In a bowl, thoroughly combine melted butter, brown sugar, honey, 1 tsp vanilla extract (save the other half for the yogurt), 1 tsp cardamon (save the rest for the yogurt, other baking spices, lemon juice and a pinch of salt. Pour and brush the mixture over the pears and flip cut-side down. Bake for 30 minutes, or until tender this depends on the tenderness of the raw pear). Flip the pears cut-side up, and bake for 5 minutes, or until tops caramelize. Reserve the liquid mixture at the bottom of the baking dish.

  • Step 4

    While the pears are baking, prepare the yogurt. Thoroughly combine Greek yogurt with honey, and the remaining vanilla extract and cardamom.

  • Step 5

    To serve, spread ¼ cup Greek yogurt on a plate. Place a pear half on top. Drizzle reserved liquid mixture on top for extra flavor.

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.