Susanne Antosh

Aspiring to be Sally O’Malley in spirit (not outfit). Writing about midlife and all its joys. Loving my career and fabulous colleagues at Blue Cross Blue Shield of Michigan. Being committed to what works. Happy and laughing most of the time.
Food and Recipes

Why Aging Changes the Rules of Nutrition

It’s a bit surprising to learn how much adults’ nutritional needs change during middle age. Learn what you need more and less of as you get older.

Image of happy mature couple cooking dinner together.
Prevention

Taking Care of Your Heart in Your 40s, 50s and 60s

Healthy habits are crucial for your heart during the middle-age decades. Whatever decade you’re in, take some simple steps to show your heart a lot of love.

Couple enjoying a nature walk.
Home and Family

Head Lice: What You Need to Know

Just uttering the words “head lice” causes parents of young children to shudder. If you’re faced with an infestation, here’s how to deal.

young girl getting her hair combed, grimacing
About
Privacy
Contact

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.