Katrina Danko

Many may not know that the biggest demand for food donations occurs during the summer. Find out ways you can give back to your community.

Vegetarian and vegan diets aren’t always as healthy as they seem. Don’t make these common mistakes when switching to a meat-free diet.

It can be scary and confusing when you find out your favorite food is recalled for listeria or salmonella. Find out what to do it if happens to you!

When you talk to your loved one with anxiety, you may not be helping as much as you think. Read about how your “words of encouragement” might actually hurt.

Rugby sevens makes its debut this summer in Rio. Here’s what you need to know about this new event.

Learn how socializing and staying engaged in the community can help older adults improve their physical and mental health.

Ever wonder how other cultures think about food and nutrition? Find out why international diets may hold the secrets to eating healthy.

Getting tested is simple, and early detection can help those infected by HIV live a fuller, healthier life. Know how and where to get screened with these tips.

Ditch the hot ovens and sizzling grills for these no-heat recipes that will help you stay cool all summer!

Pastor Troy Evans served up honey herb salmon with sweet potato hash and green beans. Find the winning recipe here.

The Grand Rapids Original Swing Society needs your help to bring the title for World’s Largest Swing Dance back to Michigan.

For the first time, Artists Creating Together offers children with disabilities the opportunity to learn about where food comes from and how to cook it.

In honor of PTSD Awareness Month, we have debunked some of the most common myths about posttraumatic stress disorder.

Kick off this summer’s Meijer State Games this weekend! Get a taste of the Games experience with Ultimate Frisbee competitor, Connor Lukas.

There are 48 million cases of foodborne illnesses in the U.S. every year. Here’s what to do if you get sick.

The Let’s Talk Health Faith in Wellness Luncheon in Grand Rapids is a community-focused, interactive, and action-oriented luncheon. Read one story from it.

Nothing beats a picnic on a summer day–don’t let foodborne illnesses ruin the good time. Keep these high-risk foods in mind the next time you dine al fresco.

Tap dancing isn’t just for people who move like Fred Astair and Ginger Rogers–it can be an amazing workout even if you have two left feet.

The Grand Rapids Pride Festival celebrates and empowers the LGBTQ community, aiming to make Grand Rapids a vibrant and inclusive community for all.

Let’s Talk Health Week, which focuses on encouraging healthy lifestyles for people of all ages, kicks off its 5th annual initiative this month in Grand Rapids.

You and your kids can do your part in helping out our local bee populations with these simple ideas and fun activities.

The Kappa Alpha Psi Men’s Health Fair takes place Saturday, June 4, 2016 at the St. Mary’s of Michigan Health Education Center in Saginaw.

There are plenty of delicious and unique ways to preserve your cherries without the typical methods such as canning or preserving as a jam. Here are some ideas.