Gabrielle Dolenga
DIY Michigan Crafts to Decorate Your Home for Fall
Try these Michigan themed crafts to bring the beauty of the fall season into your home!
The Opposite of Group Motivation: Is Your Exercise Group Too Competitive?
Is your exercise group too competitive? Avoid sabotaging your personal fitness goals and find your motivation once again with these tips.
Michigan Organizations Team Up to Raise Awareness for Suicide Prevention
Organizations across the state of Michigan are working to change the conversation about mental illness in young adults. Learn how you can help!
5 Signs Your Healthy Living Obsession is Unhealthy
Are you putting too much pressure on yourself to live a healthy lifestyle? Find out if your good intentions are bordering on an unhealthy obsession.
Three Reasons to Start Budgeting
Budgeting doesn’t have to be a painstaking process. Take control of your finances, stretch your dollar further and improve your health by sticking to a budget.
Food Storage Hacks to Keep You Healthy and Avoid Waste
Proper food storage can reduce the risk of foodborne illness, eliminate food waste, and lower your grocery bill.
Don’t Trash It, Use It: Ways to Reuse Food Scraps
Americans waste $165 billion in food each year which negatively impacts the environment. Waste less by using these simple hacks to reuse food scraps.
Midland Native Inspires New Be Greater Kids Adventure Event
Midland's new Be Greater Kids Adventure is inspired by The Amazing Race. Register your family for a night of physical and mental fun.
Detroit RiverFront to Host 7th Annual Give and Get Fit Wellness Event
Looking for a fun way to get active while enjoying the beauty of Detroit? Participate in the 7th annual Give and Get Fit on the Detroit Riverfront July 30.
Easy, Inexpensive Weeknight Dinner Favorites
These recipes are the perfect addition to your weekly meal plan. Every recipe is not only nutritious and delicious, but easy and inexpensive too!
How to Boost Your Immune System this Summer
Don't let a cold ruin your summer fun. Take steps to boost your immune system and avoid infection this season.
No Gym Membership Required: Challenge Yourself to an Outdoor Workout
Take a break from your regular gym routine and challenge yourself to an outdoor workout this summer.
DIY: Home Spa Ideas to Relax and Rejuvenate
Try these low-cost ideas to give yourself the ultimate spa day at home.