Ashley Kunz

Ashley is a Health Coach and Registered Dietitian for Blue Cross Blue Shield of Michigan. She loves animals, going to farmers' markets, music, trying new recipes and reading up on the latest and greatest nutrition and fitness information. Being a Michigan State Graduate, Ashley enjoys cheering on the Spartans in her off time.

Home and Family

Bite Into This! 5 Tips and Tricks for Eating More Fruits and Vegetables

Bite into a healthier lifestyle with these five tips and tricks that can you help you enjoy eating fruits and vegetables.

fruit

Food and Recipes

The Skinny on Brown Fat

Brown fat has recently received media attention due to research that has shown it to be beneficial for increasing the rate at which calories are burned…

Angry Egg

Food and Recipes

Plant-based food for thought

Are vegan diets worth it? Learn more here.

Girl holding avocado salad

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