Dark Chocolate Chia Seed Pudding with Strawberries

Shanthi Appelo, MS, RD

| 1 min read

This pudding tastes so decadent it’s surprising it’s made from only nutrient-dense ingredients. The cocoa powder packs in fiber and antioxidants while the chia seeds pack in brain-healthy omega-3 fatty acids and heart-protective fiber. Simply whisk the ingredients together, let sit overnight and let the magic happen.

Total Time:

4 hours

Prep Time:

5 minutes

Cooking Difficulty:

Easy

Serving Amount
Ingredients

  • 1 cup oat milk

  • 2 Tbsp. almond butter

  • 1⁄4 cup chia seeds

  • 2 Tbsp. cocoa powder

  • 5 tsp. honey

  • 1⁄2 tsp. vanilla extract

  • salt

  • strawberries for garnish

Instructions
  • Step 1

    Vigorously whisk all ingredients in a medium bowl. Make sure to incorporate any cocoa powder sticking to the sides and bottom.

  • Step 2

    Pour into serving cups, cover and refrigerate until thick and creamy, at least 4 hours, but preferably overnight.

  • Step 3

    Serve and top with fresh strawberries.

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