Classic Fresh Salsa
Shanthi Appelo, MS, RD
| 1 min read
A party is never truly complete without the classic and timeless charm of salsa. This flavorful dip is made with ripe tomatoes, onions, cilantro, lime juice, and a bit of heat from jalapeños, creating a perfect taste of summer as it nears its end. Not only is salsa delicious, but it's also a nutritious powerhouse, filled with vitamins and antioxidants from the fresh ingredients. It's a low-calorie option that pairs perfectly with whole-grain baked tortilla chips.
Serving Amount
Ingredients
6 Roma tomatoes, diced
1 jalapeño, seeds removed, chopped
2 garlic cloves
1⁄2 red onion, diced
Juice from 1 lime
1⁄4 cup cilantro, chopped
Salt and pepper to taste
Instructions
Step 1
Heat a nonstick skillet over medium-high heat. Add garlic clove and allow to toast on both sides, until lightly browned. Allow to cool then finely chop.
Step 2
In a bowl, add all ingredients. Stir and allow flavors to develop for 15 minutes before serving.
