Banana Oat Pancakes
Shanthi Appelo, MS, RD
| 1 min read
This pancake batter consists of only five ingredients and is easily made in a blender. The bananas add natural sweetness while the oats taken for a ride in the blender serve as flour. Blueberries and lemon zest add refreshing elements and are a perfect flavor combination in this breakfast treat. Serve these thin pancakes with your favorite fresh cut fruit and a dollop of Greek yogurt.
Total Time:
30 minutes
Prep Time:
10 minutes
Cooking Difficulty:
Easy
Serving Amount
Ingredients
1 banana
1⁄2 cup old fashioned oats, uncooked
1 egg
1 cup milk
1⁄4 cup blueberries, halved
1⁄2 lemon, zested
Instructions
Step 1
Combine all ingredients except lemon zest and blueberries in blender. Add blueberries to the batter and stir.
Step 2
Heat a nonstick pan over medium heat and spray with oil.
Step 3
Pour 1/3 cup of pancake mixture into pan and let cook or 2-3 minutes or until golden brown, flip and cook for 1 minute on the other side. Top with lemon zest.
Step 4
Serve with fresh cut fruit and a dollop of Greek yogurt.
