Healthy Banana, Chocolate and Peanut Butter Smoothie 

Shanthi Appelo, MS, RD

| 1 min read

Banana Chocolate Peanut Butter Smoothie
Frozen bananas keep excellent in the freezer for up to a year. In this recipe, they act as both ice and a sweetener to make a creamy smoothie along with the classic flavor combination of peanut butter and chocolate. Opting for powdered peanut butter cuts down on the calories associated with nut butters without sacrificing the taste.
Serving Amount
Ingredients

  • 1 frozen banana

  • 1 cup milk of choice

  • 2 tbsp powdered peanut butter, chocolate-flavored

  • 1 tsp unsweetened cocoa powder or 1 scoop chocolate protein powder

Instructions
  • Step 1

    Combine all ingredients in a blender and blend until smooth.

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