Healthy Summer Dinner - Recipe Roundup
A Healthier Michigan
| 2 min read
During the summer months, Michigan supplies many local produce options including hot-weather crops such as strawberries, cherries, beans, blackberries, squash, and more. Summer fruits and veggies can be included in dishes to add nutritional quality and flavor. Try one of these summer-inspired recipes to make the most of the season.
Nothing screams summertime more than a fresh salad with strawberries. The sweetness of the strawberries pairs wonderfully with the savory elements of the salad ingredients and feta cheese.
These savory roll-ups are easy to make and are loaded with nutrients. Zucchini slices are grilled until grill marks appear and softened for rolling. They’re then filled with a mixture of ricotta, sundried tomato, fresh basil and lemon. Serve these right away as these are best enjoyed fresh.
This roll features shrimp, creamy avocado and a hint of spice from sriracha. The green onion sprig adds both a nice crunch and pop of flavor.
This pudding tastes so decadent it’s surprising it’s made from only nutrient-dense ingredients. The cocoa powder packs in fiber and antioxidants while the chia seeds pack in brain-healthy omega-3 fatty acids and heart-protective fiber. Simply whisk the ingredients together, let sit overnight and let the magic happen.
