Mike Merucci

Mike Merucci is a former corporate communications intern at Blue Cross Blue Shield of Michigan.
Health and Wellness

Give it a Rest: The Health Benefits of Doing Nothing 

Taking breaks to unplug and do nothing shouldn't be associated with laziness. Research shows that carving out time to do nothing here and there can be beneficial to the body and mind.

A woman lying in a hammock enjoying the health benefits of doing nothing
Mind

Writing One Sentence Per Day: How it Helped My Creativity

Summer intern Mike Merucci shares how writing one sentence per day helped boost his creativity and his mental health.

Man writes at his desk at night
Community

Michigan Bucket List: Summer Festivals to Put on Your Calendar

This summer, there’s something for everybody in this lineup of Michigan summer festivals that are a must-add to your bucket list.

Family watching hot air balloons during a Michigan summer festival
About
Privacy
Contact

A Healthier Michigan is sponsored by Blue Cross Blue Shield of Michigan, a nonprofit, independent licensee of the Blue Cross Blue Shield Association.
No Personal Healthcare Advice or Other Advice
This Web site provides general educational information on health-related issues and provides access to health-related resources for the convenience of our users. This site and its health-related information and resources are not a substitute for professional medical advice or for the care that patients receive from their physicians or other health care providers.
This site and its health-related information resources are not meant to be the practice of medicine, the practice of nursing, or to carry out any professional health care advice or service in the state where you live. Nothing in this Web site is to be used for medical or nursing diagnosis or professional treatment.
Always seek the advice of your physician or other licensed health care provider. Always consult your health care provider before beginning any new treatment, or if you have any questions regarding a health condition. You should not disregard medical advice, or delay seeking medical advice, because of something you read in this site.