Ellie Striebich

Energy drinks are everywhere these days, promising to relieve fatigue and help you power through your day. Energy drinks can also lead to jitters, crashes and dependence. Luckily, there are plenty of natural alternatives that can give you the boost you need without the negative side effects.

Whether it's for health reasons or a curiosity, you might be wondering if a gluten-free diet is right for you. Going gluten-free is a commitment and requires both dietary and lifestyle changes. For some, consuming gluten can lead to serious health concerns, while others may choose to avoid it in hopes of better health.

The fall season is an exciting and nostalgic time for festive activities with family and friends. As leaves begin to change colors and create beautiful red and orange scenery, it’s a perfect time to engage in the season's traditions like pumpkin patches, apple picking, tractor rides and haunted houses. Here are nine farms in Michigan to add to your bucket list this fall.

It can be easy to make a habit of buying storebought dressing to save time, but they are often highly processed and contain excess sugar, preservatives and unhealthy fats. Making your own salad dressing is not only healthier, but it’s easy, inexpensive and you can put your own spin on it.

In the hustle of everyday life, it's easy to overlook the importance of self-care. I know when my schedule picks up, I have a habit of prioritizing my responsibilities over my own wellness. However, I’ve made the conscious decision to incorporate self-care habits into my routine.

Topical treatments and medications are available and can be very effective for some, but acne can be persistent and hard to deal with.

Developing a routine in college that works for you is a significant task on its own, but having to weave in time for healthy meals can be intimidating. For college students, newfound independence can feel exciting and refreshing but sometimes daunting.

Michigan is known for its beautiful Great Lakes, scenic views and vibrant cities, but it also has a rich history of folklore. These stories, passed down through generations, offer a glimpse into Michigan's mysterious side. Here are some of the places where Michigan’s most iconic myths, legends and spooky stories originated to get you ready for the Fall season

One of the easiest ways to make a real difference when it comes to the environment is by making simple adjustments to your own lifestyle. As awareness of environmental issues grows, people are looking for ways to reduce their plastic use.

If you’re looking for a getaway that combines natural beauty, adventure, and local charm, Saugatuck Dunes State Park is your go-to spot. From hiking through dunes and forests to relaxing on serene beaches, Saugatuck Dunes State Park offers an experience for everyone to enjoy.